With stress from work, family and ongoing responsibilities, it’s tough to be upbeat and positive all the time.
When a less than joyful mood starts to damper your style, and you need a healthy dose of happiness, nothing satisfies like a dip in the family spa.
Here are three ways a hot tub can improve your mood.
Nothing dampers a good mood faster than nagging pain. Luckily, a long, relaxing soak in the hot tub with powerful massaging jets is an easy way to get relief. Exposure to high heat in the hot tub helps muscles and joints relax, soothing arthritis and the chronic pain that keeps you from smiling bright.
Heat—the Natural Antidepressant
Hot water immersion stimulates the production of feel good hormones. A few minutes in the hot tub, and elevated stress, challenges and issues that prevent happiness, diminish. As skin warms, sensory neurons in the skin respond by passing signals to the brain that promote happiness.
Relax and Revitalize Body and Mind
Rather than internalize stress that often accompanies physical or mental exhaustion, a soak in the hot tub promotes relaxation. With personalized massage, twenty minutes is enough to turn around a melancholy mood, revitalizing body and mind from within.
So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Mainely Tubs is providing free test soaks for the entire month. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, visit our convenient online Hot Tub Buyer’s Guide. It’s a complete reference guide with in-depth insights into everything you need to know about buying and owning a hot tub! Or, just give us a call at ☎ 207-883-6357 or go to: https://mainelytubs.com.
415 Payne Road
Scarborough, ME 04074