When regular exercise and a healthy diet aren’t enough, it may be time to try something new to boost your health and fitness routine. Relief from pain, improved flexibility and better stress management all play a role in how you feel.

Here are three ways a swim spa can help you reach your health and fitness goals.

Soothe Sore, Achy Muscles
When over the counter pills don’t work, consider relaxing in the warm waters of a swim spa. High-end models include a hot tub spa for full body hydrotherapy. The perfect way to soothe tired, overworked muscles and joints, a swim spa at home is relief.

Protect the Joints and Improve Flexibility
Traditional exercise on land can be tough on the body, placing strain and pressure on the joints. By contrast, aquatic exercise in water is much safer, due to the cushioned environment water creates. Using a swim spa for exercise is a smart way to protect the joints while increasing flexibility.

Relieve Stress, Rejuvenate by Swimming at Home
With a swim spa at home, taking a few laps in the family pool is a reality, and exactly what the doctor ordered to keep stress at bay. With a non stop, adjustable current, you can swim at your own pace, whether you’re advanced or just a beginner.

To encourage local residents to check out the benefits of owning their own swim spa, Mainely Tubs will be providing free swim spa tests for the entire month. We do recommend, however, that people wanting to schedule their free 30-minute test call us ahead of time to reserve their spot.

To learn more about the benefits of owning a swim spa pick up a copy of our free swim spa buyer’s guide. Just give us a call at 603-686-8182 or visit our website at: www.MainelyTubs.com.

Mainely Tubs
50 Lafayette Road
Rye, NH 03870
603-686-8182
https://mainelytubs.com/rye-location-hours/
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415 Payne Road
Scarborough, ME 04074
207-883-6357
https://mainelytubs.com/
https://maps.google.com/?cid=14980835412667194433

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