An at-home sauna is the ultimate health and wellness retreat. If you have questions about saunas, we have answers. So, if you want to know everything from how and where saunas got their start, to how you can benefit from saunas, to the differences between infrared and traditional and much more, you’re in the right place. Take a look to learn more about saunas!
What is a Sauna?
While you’re most likely aware of saunas, we wanted to go a bit more in-depth so that you can learn their backstory as well as modern-day saunas’ ability to transform your home into a 24/7 health and wellness oasis.
Sauna History 101: From Finnish Sauna to Modern-Day Home Saunas
While you’ve likely enjoyed a modern-day sauna, you may not be familiar with its origins. It’s a great story, and we share some of that here.
How Do Saunas Work? The Science Behind Sauna Therapy
Saunas’ wood-lined rooms encourage detoxifying perspiration, relief from aches and pains, and deep relaxation. Here’s more about the science behind sauna.
Common Sauna Types: Two Different Ways to Bring Relaxing Heat
Did you know there are two main types of saunas? There is no such thing as the “better” sauna, but instead, it’s all about finding the “best” sauna for you.
6 Key Benefits of Having A Home Sauna
A sauna is possibly one of the best investments that you can make for your physical and mental wellbeing. Here’s just a handful of the home sauna benefits.
Top 10 Sauna Health Benefits
The full scope of health benefits that your at-home sauna can bring to you is nothing short of amazing. Ready to be amazed? Start right here!
How Much Does A Home Sauna Cost?
A sauna is an affordable, one-time investment that will give you a long-term, 24/7, on-demand wellness retreat in your home.
Top Sauna Maintenance Tips: How Easy Is It to Maintain A Sauna?
This quick and easy sauna maintenance checklist may be your final stop in your sauna research if you’ve already decided to become a sauna owner.
Home Sauna Size: What Size Sauna Is Right for Me?
People ask, how big is a sauna? Or, what’s the standard sauna size? What is the smallest sauna option? What’s the optimal sauna size? Here are some answers.
Top 10 Tips for Finding & Buying the Best Home Sauna
Having your very own personal sauna gives you a health and wellness retreat right in your home. Here are some tips on why and how to buy a sauna.
Download the Sauna Buyer’s Guide
Here’s Everything You Need to Know!
We’ve pulled together information about all things sauna. If you have questions, you’ll find the answers here. Get your free guide now!